Description
Provide support and height for comfort & safety in postures.Bricks provide the support or height you need to perform postures safely, effectively and with beautiful alignment.Bricks are often utilized for standing postures in which it is difficult to reach the ground.The main benefit of a brick is to give practitioner an extra bit of lift in a posture.Using Bricks in above postures helps you maintain stability while reducing some back strain. You can also set you head on a Brick in forward folds to add stability.
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Brick
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